I saw this recipe a long time ago on a raw foods board, and made it again today after remembering it when talking to someone on one of the lists I am on. It is supposed to take the place of gold fish crackers. JJ really liked it. And I remember when I made it for my girls when I first learned of the recipe. They could not get enough.
Whole Oats
Hemp Oil
Salt
That is it. Mix together in proportions that taste good to you. We use sea salt as it has a very unique taste. You could also prolly use dulse flakes, but it would definitely give it a different taste. And I am not sure it would be considered raw, but if you are not worried about being 100% raw, I think it would be fine. I found the recipe when we were 100% raw.
It is pretty tasty. Do not be reserve in your use of the oil. Hemp is a complete protein (which is good for those with allergies to proteins like my son is). And it really makes the taste. And do not omit the salt. It really helps bring out the flavor.
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